1 1/2 lb ground beef
1 egg
2/3 c uncooked oatmeal (not instant)
1/2 onion, diced
1/2 green pepper, diced
2 Tbsp Soy Sauce
1/2 c ketchup
1/4 c mustard
1/2 tsp each garlic salt, lemon pepper, seasoned salt (like lawry's)
Mix everything together and place in a 8 x 8 square baking pan. Bake at 350 degrees for 25 - 30 minutes or until sides pull away from pan.